Coconut oil, red meat, and butter—these fats are traditionally considered harmful, but this powerful book, based on more than two decades of research, shows that these saturated fats are actually essential to weight loss and health. Eat Fat, Lose Fat flouts conventional wisdom by revealing that so-c...
Mary Enig, Sally Fallon
Paperback
304
Plume
0452285666
9780452285668
2
Mary G. Enig
Paperback
Bethesda Pr
6
This well-researched, thought-provoking guide to traditional foods contains a startling message: Animal fats and cholesterol are not villains but vital factors in the diet, necessary for normal growth, proper function of the brain and nervous system, protection from disease and optimum energy level...
Sally Fallon, Mary Enig
Paperback
688
Newtrends Publishing, Inc.
0967089735
9780967089737
3
Will be shipped from US.
-Author-
Paperback
Paperback
8
Book by Enig, Mary G.
Mary G. Enig
Paperback
358
Bethesda Pr
0967812607
9780967812601
1
Mary Enig
0452285666
Mary Gertrude Enig, Ph.D. (ne Dracon, 1931 September 8, 2014) was a nutritionist and researcher known for her unconventional positions on the role...
6
Mary Gertrude Enig, PhD (born 1931) is a nutritionist and researcher known for her unconventional positions on the role fats play in diet and health. ...